Tuesday, April 15, 2014

After a dreadful year, my health seems to be turning around

Good feeling day for an introvert. Playing on the internet. Reading in the recliner. I've been steadily losing weight since Halloween. I had a stroke (second one in the year 2013) but two positive inexplicable changes came about (as a result??). I had my 1/4 vision back after two years. And my abnormal food cravings were gone - I have ordinary food cravings that come and go, but ordinary enough that I'm at a weight lower than in years.

I've been swimming at least three times a week ... which is essential because I'm not very mobile otherwise. Because of the strokes, I can't take NSAIDs such as Aleve any more and I miss that a lot. Coffee seems to help.  I'm hoping in weight loss and increasing exercise.

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